Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: richard levine
Team: Club La Maison (Wayne, PA)
Date: Monday, October 12, 2015
Time: 30:07
Distance: 5.43 Miles
Laps: 1.6
Calories: 162
Speed (MPH): 10.8 Avg / 15.4 Max
Power (Watts): 66 Avg / 198 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

3.37 mi in 19:00
2.06 mi in 11:07