Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nick Jockel
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Monday, October 12, 2015
Time: 44:27
Distance: 10.11 Miles
Laps: 3.0
Calories: 333
Speed (MPH): 13.6 Avg / 19.4 Max
Power (Watts): 101 Avg / 196 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 102 Avg / 119 Max

Laps

3.37 mi in 14:29
3.37 mi in 14:29
3.37 mi in 15:29