Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, October 12, 2015
Time: 22:38
Distance: 6.55 Miles
Laps: 1.2
Calories: 328
Speed (MPH): 17.4 Avg / 30.2 Max
Power (Watts): 217 Avg / 577 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 125 Avg / 157 Max

Laps

5.43 mi in 15:34
1.12 mi in 7:04