Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: theresa hamilton
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 12, 2015
Time: 30:23
Distance: 7.23 Miles
Laps: 1.0
Calories: 286
Speed (MPH): 14.3 Avg / 22.5 Max
Power (Watts): 132 Avg / 363 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 150 Avg / 189 Max

Laps

6.98 mi in 28:45
0.25 mi in 1:38