Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, October 13, 2015
Time: 15:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 15.5 Avg / 19.6 Max
Power (Watts): 124 Avg / 198 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

1.00 mi in 4:38
1.00 mi in 3:42
1.00 mi in 3:32
1.00 mi in 3:37