Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Neil Parkinson
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Tuesday, October 13, 2015
Time: 30:19
Distance: 8.24 Miles
Laps: 1.2
Calories: 325
Speed (MPH): 16.3 Avg / 24.5 Max
Power (Watts): 155 Avg / 370 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 137 Avg / 193 Max

Laps

6.98 mi in 25:08
1.26 mi in 5:11