Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jen Blevins
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, October 13, 2015
Time: 28:22
Distance: 7.23 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 15.3 Avg / 22.1 Max
Power (Watts): 146 Avg / 299 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

6.98 mi in 26:39
0.25 mi in 1:43