Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicholas Reynolds
Team: Gold's Gym - West End (Richmond, VA)
Date: Tuesday, October 13, 2015
Time: 18:00
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.6 Avg / 21.7 Max
Power (Watts): 150 Avg / 282 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 184 Avg / 187 Max

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