Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: kevin riches
Team: Tacoma Community College (Tacoma, WA)
Date: Tuesday, October 13, 2015
Time: 16:08
Distance: 4.30 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 16.0 Avg / 32.9 Max
Power (Watts): 200 Avg / 575 Max
Cadence (RPM): 60 Avg / 121 Max
Heartrate (BPM): 143 Avg / 184 Max

Laps

4.01 mi in 11:39
0.29 mi in 4:29