Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, October 14, 2015
Time: 20:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.5 Avg / 16.7 Max
Power (Watts): 99 Avg / 143 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 91 Avg / 239 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 4:05