Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Friedman
Team: Merritt Club - 24 Hour Downtown (Baltimore, MD)
Date: Wednesday, October 14, 2015
Time: 20:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 225
Speed (MPH): 17.9 Avg / 23.2 Max
Power (Watts): 163 Avg / 302 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:06
1.00 mi in 3:01
1.00 mi in 3:36
1.00 mi in 2:47
1.00 mi in 4:07