Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gerald Miller
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, October 14, 2015
Time: 14:27
Distance: 5 Miles
Completed:
Calories: 243
Speed (MPH): 20.7 Avg / 25.5 Max
Power (Watts): 256 Avg / 435 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 145 Avg / 159 Max

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