Dragon Fire 5.00 mi

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Lap Details

Rider: Vincent verweij
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, October 14, 2015
Time: 15:45
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 19.0 Avg / 23.5 Max
Power (Watts): 201 Avg / 402 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 165 Avg / 178 Max

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