Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: john klumper
Team: Thorbeckes FitLife - Centralia (Centralia, WA)
Date: Thursday, January 9, 2014
Time: 1:04:59
Distance: 20.00 Miles
Laps: 3.2
Calories: 902
Speed (MPH): 18.5 Avg / 30.0 Max
Power (Watts): 207 Avg / 569 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 133 Avg / 191 Max

Laps

6.33 mi in 19:15
6.33 mi in 19:49
6.33 mi in 20:01
1.01 mi in 5:54