Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Kendall
Team: Thorbeckes FitLife - Centralia (Centralia, WA)
Date: Monday, September 30, 2013
Time: 5:29
Distance: 1.28 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 14.0 Avg / 20.0 Max
Power (Watts): 100 Avg / 216 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

1.00 mi in 4:09
0.28 mi in 1:20