Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nikki Negrea
Team: YWCA - Greenwich (Greenwich, CT)
Date: Thursday, October 15, 2015
Time: 24:04
Distance: 6.02 Miles
Laps: 1.2
Calories: 216
Speed (MPH): 15.0 Avg / 20.5 Max
Power (Watts): 125 Avg / 247 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 160 Avg / 170 Max

Laps

5.00 mi in 19:41
1.02 mi in 4:23