Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: nicole wright
Team: Thorbeckes FitLife - Centralia (Centralia, WA)
Date: Tuesday, March 11, 2014
Time: 30:03
Distance: 6.64 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 13.3 Avg / 17.1 Max
Power (Watts): 92 Avg / 202 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 174 Avg / 182 Max

Laps

5.00 mi in 22:36
1.64 mi in 7:27