Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Reginald puifory
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Thursday, October 15, 2015
Time: 7:48
Distance: 1.5 Miles
Completed:
Calories: 82
Speed (MPH): 11.6 Avg / 25.8 Max
Power (Watts): 150 Avg / 412 Max
Cadence (RPM): 78 Avg / 110 Max
Heartrate (BPM): 137 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.