Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Twilla Zirkle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, October 16, 2015
Time: 28:01
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.4 Avg / 29.0 Max
Power (Watts): 154 Avg / 298 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 96 Avg / 215 Max

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