Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, October 16, 2015
Time: 33:15
Distance: 7.68 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 13.9 Avg / 26.8 Max
Power (Watts): 131 Avg / 434 Max
Cadence (RPM): 40 Avg / 69 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

6.98 mi in 25:33
0.70 mi in 7:42

Personal Best

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