Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bruno Cyr
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Friday, October 16, 2015
Time: 11:27
Distance: 3.78 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 19.8 Avg / 28.6 Max
Power (Watts): 251 Avg / 521 Max
Cadence (RPM): 56 Avg / 111 Max
Heartrate (BPM): 163 Avg / 171 Max

Laps

3.37 mi in 9:22
0.41 mi in 2:05