Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: I TRI-man!
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, October 16, 2015
Time: 17:48
Distance: 5.60 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 18.9 Avg / 23.4 Max
Power (Watts): 208 Avg / 339 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

5.00 mi in 15:01
0.60 mi in 2:47