Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Charlie Mills
Team: Charlie Mills (Lake Forest, IL)
Date: Friday, October 16, 2015
Time: 28:34
Distance: 7.87 Miles
Completed:
Calories: 400
Speed (MPH): 16.5 Avg / 28.3 Max
Power (Watts): 209 Avg / 552 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 149 Avg / 168 Max

Ghost

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