Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mohamed Banoun
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Saturday, October 17, 2015
Time: 15:32
Distance: 4.29 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 16.6 Avg / 24.9 Max
Power (Watts): 169 Avg / 329 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

4.01 mi in 13:21
0.28 mi in 2:11