Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Buyok
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, October 17, 2015
Time: 12:40
Distance: 4.00 Miles
Laps: 1.2
Calories: 186
Speed (MPH): 18.9 Avg / 24.8 Max
Power (Watts): 222 Avg / 395 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 44 Avg / 237 Max

Laps

3.37 mi in 9:57
0.63 mi in 2:43

Personal Best

Personal Best Personal Best