Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, October 18, 2015
Time: 30:46
Distance: 10.00 Miles
Laps: 2.0
Calories: 445
Speed (MPH): 19.5 Avg / 25.2 Max
Power (Watts): 217 Avg / 438 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

5.00 mi in 15:39
5.00 mi in 15:07