Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, October 18, 2015
Time: 45:10
Distance: 10.18 Miles
Laps: 2.3
Calories: 346
Speed (MPH): 13.5 Avg / 17.3 Max
Power (Watts): 104 Avg / 145 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 124 Avg / 184 Max

Laps

4.42 mi in 20:11
4.42 mi in 19:03
1.34 mi in 5:56