Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Milton Perryman
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Monday, October 19, 2015
Time: 28:06
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.9 Avg / 24.5 Max
Power (Watts): 128 Avg / 324 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 122 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.