City Express 4.53 mi

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Lap Details

Rider: Nichole cuthbert
Team: Anytime Fitness - Nambour (Nambour, Australia)
Date: Monday, October 19, 2015
Time: 28:41
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 9.4 Avg / 32.5 Max
Power (Watts): 107 Avg / 521 Max
Cadence (RPM): 78 Avg / 123 Max
Heartrate (BPM): 179 Avg / 196 Max

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