Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Romona Ritter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, October 19, 2015
Time: 30:50
Distance: 5.43 Miles
Completed:
Calories: 173
Speed (MPH): 10.4 Avg / 18.1 Max
Power (Watts): 70 Avg / 179 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 153 Avg / 171 Max

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