Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Romona Ritter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, October 19, 2015
Time: 23:08
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 10.3 Avg / 17.8 Max
Power (Watts): 67 Avg / 176 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 154 Avg / 167 Max

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