Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, October 19, 2015
Time: 10:06
Distance: 2.80 Miles
Laps: 1.9
Calories: 101
Speed (MPH): 16.6 Avg / 20.0 Max
Power (Watts): 143 Avg / 318 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

1.50 mi in 5:21
1.30 mi in 4:45