Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josh Daavettila
Team: Anytime Fitness - Howell (Howell, MI)
Date: Monday, October 19, 2015
Time: 17:19
Distance: 4.50 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 15.6 Avg / 26.3 Max
Power (Watts): 167 Avg / 414 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

4.01 mi in 13:39
0.49 mi in 3:40