Ravens Roost 7.22 mi

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Lap Details

Rider: Vincent Ernst
Team: Windsor Athletic Club (West Windsor, NJ)
Date: Monday, October 19, 2015
Time: 29:53
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 14.5 Avg / 27.9 Max
Power (Watts): 140 Avg / 219 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 142 Avg / 151 Max

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