Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Higgins
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, October 19, 2015
Time: 7:48
Distance: 1.25 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 9.6 Avg / 19.8 Max
Power (Watts): 69 Avg / 208 Max
Cadence (RPM): 51 Avg / 96 Max
Heartrate (BPM): 67 Avg / 120 Max

Laps

1.00 mi in 4:24
0.25 mi in 3:24