Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E K
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Monday, October 19, 2015
Time: 38:58
Distance: 6.51 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 10.0 Avg / 16.2 Max
Power (Watts): 54 Avg / 162 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 127 Avg / 179 Max

Laps

5.00 mi in 29:37
1.51 mi in 9:21