Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Yeshi Ghoori
Team: Retro Fitness - Jackson (Jackson, NJ)
Date: Monday, October 19, 2015
Time: 17:13
Distance: 4.34 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 15.1 Avg / 30.2 Max
Power (Watts): 173 Avg / 523 Max
Cadence (RPM): 50 Avg / 91 Max
Heartrate (BPM): 155 Avg / 174 Max

Laps

4.01 mi in 13:01
0.33 mi in 4:12