Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Ford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 19, 2015
Time: 57:48
Distance: 16.00 Miles
Laps: 16.0
Calories: 592
Speed (MPH): 16.6 Avg / 21.6 Max
Power (Watts): 146 Avg / 279 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 3:42
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:49
1.00 mi in 3:40
1.00 mi in 3:57
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:28