Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, October 20, 2015
Time: 29:34
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.9 Avg / 28.0 Max
Power (Watts): 186 Avg / 544 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 104 Avg / 154 Max

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