Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Wisner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, October 20, 2015
Time: 28:35
Distance: 4.28 Miles
Laps: 4.3
Calories: 115
Speed (MPH): 9.0 Avg / 13.5 Max
Power (Watts): 43 Avg / 82 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:47
1.00 mi in 6:53
1.00 mi in 6:38
0.28 mi in 1:47