Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Tuesday, October 20, 2015
Time: 29:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 12.2 Avg / 20.7 Max
Power (Watts): 74 Avg / 236 Max
Cadence (RPM): 40 Avg / 63 Max
Heartrate (BPM): 115 Avg / 136 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:04
1.00 mi in 4:40
1.00 mi in 5:01
1.00 mi in 5:12
1.00 mi in 5:18