Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ste ve Vogelbaum
Team: ITS - Johnson & Johnson (Raritan, NJ)
Date: Tuesday, October 20, 2015
Time: 29:36
Distance: 5.53 Miles
Laps: 5.5
Calories: 182
Speed (MPH): 11.2 Avg / 26.2 Max
Power (Watts): 79 Avg / 429 Max
Cadence (RPM): 39 Avg / 86 Max
Heartrate (BPM): 111 Avg / 129 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 3:47
1.00 mi in 4:13
1.00 mi in 5:04
0.53 mi in 8:30