Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Matthew Altman
Team: David Dantzler (Nashville, TN)
Date: Tuesday, October 20, 2015
Time: 27:58
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 16.8 Avg / 29.0 Max
Power (Watts): 200 Avg / 556 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 189 Avg / 209 Max

Ghost

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