City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dennis Brooke
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, October 21, 2015
Time: 26:10
Distance: 5.10 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 11.7 Avg / 30.6 Max
Power (Watts): 137 Avg / 344 Max
Cadence (RPM): 44 Avg / 90 Max
Heartrate (BPM): 124 Avg / 151 Max

Laps

4.53 mi in 22:28
0.57 mi in 3:42