Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Christine Ambrose
Team: NICOLIA (Babylon, NY)
Date: Wednesday, October 21, 2015
Time: 14:12
Distance: 3.75 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 15.8 Avg / 21.0 Max
Power (Watts): 142 Avg / 241 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 96 Avg / 167 Max

Laps

3.37 mi in 11:57
0.38 mi in 2:15