Redwood Dash 1.50 mi

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Lap Details

Rider: James Mowery
Team: Ritchie Cnty Middle School (Ellenboro, WV)
Date: Wednesday, October 21, 2015
Time: 7:45
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 11.6 Avg / 16.7 Max
Power (Watts): 80 Avg / 179 Max
Cadence (RPM): 81 Avg / 126 Max
Heartrate (BPM): 165 Avg / 206 Max

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