Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nathan Szanto
Team: Missouri S and T (Rolla, MO)
Date: Wednesday, October 21, 2015
Time: 15:53
Distance: 4.31 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 16.3 Avg / 25.6 Max
Power (Watts): 159 Avg / 329 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

4.01 mi in 14:36
0.30 mi in 1:17