Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pj Lenoeuf
Team: YMCA - New Castle Community (New Castle, PA)
Date: Sunday, October 4, 2015
Time: 20:50
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.5 Avg / 19.2 Max
Power (Watts): 81 Avg / 194 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 108 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.