Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Russ Swan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 22, 2015
Time: 19:51
Distance: 5.45 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 16.5 Avg / 20.4 Max
Power (Watts): 145 Avg / 246 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 149 Avg / 206 Max

Laps

5.00 mi in 17:45
0.45 mi in 2:06