Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Shields
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Thursday, October 22, 2015
Time: 19:33
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 15.3 Avg / 21.2 Max
Power (Watts): 122 Avg / 224 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 120 Avg / 137 Max

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